Benefits of Massage

What does massage do for you?

Massage therapy is a holistic, non-invasive, surgery alternative for helping your body heal.  It’s a general term for kneading, rubbing, and manipulating your skin, muscles, ligaments, and tendons. It ranges from light strokes to deep pressure and there are many forms of massage. These include Swedish massage, deep massage, sports massage, and trigger point massage.

A massage can:

Interested in booking a massage?